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Did I have a panic attack?

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MissSorel
I don't believe it was. I suffer mild panic attacks and it's nothing like that for me.

The fact you were on your period is important, I've felt ill like that before while menstruating, I wanted to throw up and the world was hot and spinning.

Panic attacks usually involve feeling your chest tighten, an urge to run away, feeling scared and sweating.
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