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Do you agree that you should feel hungry at each meal time?
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And if you don't feel hungry you have eaten too much food during your last meal?
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Comments (3)
I now have a sudden urge for chocolate!
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I eat when it's my time to eat. No matter if I am not hungry or if I felt hungry for hours leading up to it.
I like to have consistency in my life.
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I think one should eat when he/she is hungry.Not just u like to eat.
One thing lots of people have gas problem. It is simple to control it.
One should get small byte and chew the byte for 32 to 50 times,
I know u will what I be chewing all day. U have to control it. When u chew it right down to make it like water. U will never have gas, And u will not eat with out the need.
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