Well I'm a male . I used to weight 283.5 last august . As of yesterday , I weight 203.5 at 5' 9" . How much more weight should I lose? I've been exercising along with weight training and am finally showing chest muscle .
Ask your question today!
|
Sorry, you need to be signed in to comment.
I think maybe ten or fifteen more pounds would be the healthy choice, but nothing really more than that.