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Sleep patterns?
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Which of these sleep patterns is most like your own?
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Comments (27)
0300-1200 is closest to me. I always joke that I'm nocturnal. If left to my own devices, I usually go to sleep between 0400 and 0800, and wake up between noon and 1500-1700.
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wigsplitz
None, not even close.
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and yours is?
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wigsplitz
3 AM to about 6:30-7 AM usually unless I have to be somewhere, then sometimes no sleep.
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I sometimes wonder whether some people are able to function & survive on less sleep.. and others need more. I need at least 10 hours of sleep per day...
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wigsplitz
I don't know, I usually can't sleep so I wonder why people need to!!
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Sassyfrassylassie
I sleep when I feel tired. For the past few months, I'll fall asleep around 1-2am and wake up at 5-6am. Then I sneak in a couple of more hours later in the morning or late in the afternoon.
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That's not very much sleep! You don't feel tired after a 4 hour block of sleep?
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I wake up at 5:00 am, sleep at 10:00 pm, I also have a midday nap.
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I guess midnight to 9am is closest during the week, although it's more like 1am to 7am. When I have a week off, it soon becomes 6am to 10am.
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@: dappled
^ Same here.
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@: dappled
So only four hours sleep when you have a week off?
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I wake up at 6:30 am because of my work. I go to sleep around 12 pm - 2 am.
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WooHoo, I was the first 9-5!
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I tend to fall asleep any time between 1am and sunrise and awake any time between 6am and 3pm.

It drifts later and later during school holidays. Lately it's been around 3am to 1pm, but 1am to 10am if I've got an exam in the next afternoon :)

It's frequently accompanied by an afternoon-evening nap too, especially in the summertime ^_^
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@: dom180
So how many hours of sleep on average?
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On a school day, I'd say around 6. On a non-school day, 9-10. As an overall average, I guess 7-8 would be accurate... my sleep pattern is too erratic for me to be sure :/
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thinkingaboutit
1am-8/9am
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2am to 7am usually
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I sleep more in the winter. I struggle to stay awake until 10pm and nap on weekends. But I'm always up by 6:30am. Now that summer is near, I find myself up past midnight. But for some reason, I found myself sleeping till noon today, lots of crazy dreams too. So it's not always the same schedule.
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Sleep at 12/1-ish. wake up at 7 (only when I have school).
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None. Its 4PM and I just got up. I dont even have a sleep pattern.
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mine are all messed up most of the time
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I don't have a pattern really. I usually fall asleep in the early hours of the morning and I can wake up in the AM, afternoon or every now and then 4pm.
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During the week, I sometimes get less than 6 hours of sleep and I'll take naps to try to get the required amount. My typical night schedule is usually 2-4am and ends at 9am.
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mines is really more like 12-2 am - 11 am ish
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