is it normal for a girl my age?
ok im 14. and im going to high school next year. is it nornal for a girl my age to be really scared of the dark? i kno my friend courtney is too. but shes not as bad as me.. i freak out, sumtimes i hyperventilate. i always think sum1 is hiding in the dark just waiting for me to go to sleep. stuff like that, i have nightlights in my room
Being alone at night sounds like it is making you more worried. When alone or ready to go to sleep, try playing a talk radio station (AM) at night very softly so you can barely hear the discussion, the voices may help you relax. The nightlights are a good idea. Other than that, don't put too much emphasis on it. As you grow older you hopefully will not be so scared of the dark.
But I'm not so afraid I can't function in it or have any bodily reaction, my eyes just dart around for anything approaching, and I do believe in paranormal phenomenon, so yeah, stay away from horror-movies and shit like that.
But go into your room with the dark and try to get over your phobia, by facing your fear. Remember courage is being scared shitless, but facing your fear even when you're ready to bolt.
You're not afraid to face your fear are you? You're afraid of the dark, probably will be for quite some time, but you're not afraid to face it, are you?
Good luck.
something to do with zombies or something >.<
however it could very well pass, and soon.
just keep rationalizing with yourself- as in, how are you important enough of a person to be sought after? as in, why would a murderer be after you etc. just keep reminding yourself you're a nobody, nothing bad has ever happened to you in the dark, youve never bene attacked by a monster, nor has anyone in your family etc so what would make you the first person to be attacked
and also question why something is more likely to get you in the night then in the day- is there really such a difference in danger?
(Rolls eyes)
-dirt dobbler