Conscious breathing
When I think about breathing, I need to consciously breath and it takes some time before I forget about it and my body begins breathing automatically. In fact, I can't really notice that I begin breathing automatically since that will make me back in the conscious breathing mode.
Also, the same thing happens with blinking and swallowing my saliva. Very often one makes me think of the others and it is damn annoying.
Is it normal?
Anyway. These autonomic bodily functions are dual controlled.(automatic and at will)
Keep your brains clear in case you need it.
I don't know why people fake yawn either, unless it's for your ears lol... It's like -- Hey I just want to make a noise for the sake of it so I will be noticed by someone... I know someone who does this and it's like WHAT A BIG FAT FAILURE!
Damn annoying though.
I've had a mild case of OCD for years, and I just got this problem myself today.. while driving! I'm so pissed off. I'm hoping I'll be able to distract myself and forget about it. Good to see I'm not alone, and others have survived having it for so long. If this stays with me though, I'm gonna kill myself.