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			<title>IsItNormal.com - Latest Comments</title>
			<description>I pretty much hate my life right now</description>
			<link>http://isitnormal.com/story/13126/</link>
			
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				<title>OuCh_ThAt_HuRt - </title>
				<description>
				Tell you what I&apos;ll trade....mine is more fucked thaan yours!				</description>
				<link>http://isitnormal.com/story/13126/#comment-260742</link>
				<pubDate>2008-08-14 09:01:20</pubDate>
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				<title>fence - </title>
				<description>
				i feel sorry for you...but you cant do anything about it....why do some people have to go through so much pain&apos;&apos;				</description>
				<link>http://isitnormal.com/story/13126/#comment-260735</link>
				<pubDate>2008-08-14 08:37:45</pubDate>
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				<title>cookeh_dough - </title>
				<description>
				sorry
but that made me laugh lol				</description>
				<link>http://isitnormal.com/story/13126/#comment-256738</link>
				<pubDate>2008-07-25 13:27:22</pubDate>
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				<title>GrinGo - </title>
				<description>
				KILL URSELF				</description>
				<link>http://isitnormal.com/story/13126/#comment-139407</link>
				<pubDate>2007-08-03 18:54:38</pubDate>
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				<title>Steve3D - </title>
				<description>
				You think you&apos;ve got problems. I was physically and sexually abused. My dad smacked me on the head with a red hot poker out of the fireplace. He broke my nose 5 times. Once for playing monopoly. My first wife is a bipolar lawyer. She took everything off me. I just got fired from my job for writing some porn. My current wife has left me and has a huge gambling problem, stealing from my bank account. My stepdaughter is the school slut and it&apos;s not even wednesday yet.				</description>
				<link>http://isitnormal.com/story/13126/#comment-139404</link>
				<pubDate>2007-08-03 18:50:20</pubDate>
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				<title>Potato - </title>
				<description>
				Really corny alert: 

When I had a rough year a few years back (when I was 19) when suicides, divorces, financial problems like gambling debts I had no idea about, and illness wrecked my immediate family. devastated it. I picked ONE object, in my case, a stuffed dragon, and when I felt anxious I held on to it and thought to myself &quot;if EVERYONE dies tomorrow, If I loose everything, I will still have this.&quot; Because it is easier to be calm when your focus is on ONE thing. It makes it easier to let go when people die, and when new problems arise. Its like tricking your mind into having the highest priority of caring be on something YOU CAN control.
Anyway, I hope things get better, but even if they don&apos;t, I hope you are ok.

*switches back to troll mode*				</description>
				<link>http://isitnormal.com/story/13126/#comment-130877</link>
				<pubDate>2007-07-04 00:47:12</pubDate>
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				<title>Fred - </title>
				<description>
				There&apos;s really nothing you can do.  Everything you have said is beyond your control.  Just keep your body and mind busy with other things, and let time sort everything else out.				</description>
				<link>http://isitnormal.com/story/13126/#comment-130875</link>
				<pubDate>2007-07-04 00:28:38</pubDate>
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				<title>sisophous - </title>
				<description>
				Yes, I think I can help. What you need to do is get a lot of vigorous exercise. Go out and run a few miles or cycle for a couple of hours (bring a water bottle of course). Or better yet, get out and swim, gradually build it up over a few weeks until you can do a mile (40 laps) in an outdoor pool.

The exercise helps mood swings and causes your brain to release chemicals that will relax your body and mind.

Group counseling is also very effective as a coping strategy. Most group counseling sessions are free and people get a chance to share their experiences. Seeing others who are in similar situations will help you feel less isolated and lonely. Look into support groups for those who have lost loved ones or are currently grieving some loss. Group counseling sessions may be once a week over a period of a couple months. Support groups are out there if you search for them. Good luck.				</description>
				<link>http://isitnormal.com/story/13126/#comment-130787</link>
				<pubDate>2007-07-03 16:23:01</pubDate>
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