just stick with a two pack. swimmers usually have them, try swimming, or better yet, water polo, that will bring you into shape

how da hell do u not hav a 6pack i hav 1 and i dont do shit

lol thats what we call niga strength its normal the whites only kept the strong slaves alive and thats why we are geneticly supirior hahaha

anyway a 6pack aint shit everyones got muscles their just lose some wait or if your skinny and you can see the shape of your stomach (muscle groups) just leave it

p.s if you cnt get one and wana look good just grow some hair their a news paper said girls find it hotter than having a 6 pac

Yeah good luck getting a 6 pack in a month, aint gonna happen and also you can't have one if you do nothing, that guys lying. Try bodybuilding.com they tell you straight out how to do and what time length etc. Basically you gotta be doing LOTS of HEAVY weights. That website is really good, will help you.

dont lift alot of weights u'll regret it trust me yo you do a 1 hour work out every evning or day which ever u prefer use different techniques push ups, stand on yur hands do crazy tchnique dats wat i do nd im packin yo believe it

First, you're a little young and still growing so that might be a factor in not getting such big results right away. Many have recommended for adolescents to not do intense work outs until they're 18. If you want to look cut, swimming or running should help. Otherwise a lot of crunch abs and oblique exercises. When you're older I'd recommend incorporating a crunch routine with cardio. A trick that I've learned is to suck in your stomach while running, it works your ab muscles more.