Dental Hygene http://isitnormal.com/story/1409/ OK you can brush only once a day IF you do a through job and brush a full 5 minutes but it should be at the end of the day.Its takes bacteria 24 hours to colonize enough to begin eroding the teeth.BUT I would recommend brushing after each meal .Before bed use dental rinse to loosen plaque and brush and then floss and then use Listerine to help lessen bacteria buildup while you sleep..A lot of work but a set of teeth well taken care of will last a lifetime. http://isitnormal.com/story/1409/#comment-76580 2007-03-20 20:01:59 It takes all of two minutes, and that's if you take your time. It's not like it's a huge time commitment. The only time I don't floss is when I'm up until like 3am, but then I usually do it when I get up. http://isitnormal.com/story/1409/#comment-59856 2007-01-28 16:34:34 who has time to floss'! no, actually who can be assed to floss' i dont even know how to! http://isitnormal.com/story/1409/#comment-36233 2006-10-08 11:48:05 how yellow are they http://isitnormal.com/story/1409/#comment-33908 2006-09-22 06:03:38 floss please you will be sorry and have to pay big bucks to fix your poor hygeine!!! i have been there! http://isitnormal.com/story/1409/#comment-33600 2006-09-20 00:24:27 i do the same thing http://isitnormal.com/story/1409/#comment-13748 2006-02-12 12:08:39 I think what you do is normal, I do think you should attempt to add Listerine if you arent going to floss ya know. Good luck with your teeth :) http://isitnormal.com/story/1409/#comment-8233 2005-11-02 19:24:25 . . . and furry teeth. http://isitnormal.com/story/1409/#comment-8232 2005-11-02 18:25:52 You must have really bad breath. http://isitnormal.com/story/1409/#comment-8231 2005-11-02 18:17:52