Midnight Eating
I have no history of any eating disorders and i dont not belive to have any and i eat perfectly normal juring the day..3 meals a day, but around mid night i get thse strange not hungers but desires to eat...ALOT, i am just wondering if anyone eles experinces these things and if theres a way out of it, as i am noticing some weight gain i do not want.
Thanks :)