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phlegm sucks
i have a cold or some type of virus and ive had it for about 4 days, it is causing a seriouse phlegm build up in my throat and lungs, ive tried couphing it up but when i do the plegm seems to come right back, it is getting hard to breathe and my family cant exactly afford to take me to the docter, so can anyone help?

ps- im 15 and male
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Comments (3)
im not or i doubt that any1 else on this site is a doctor.
you need moisture to thin out the secretions.you can use a cool mist humidifer that can be bought for 25 bucks or so .use distilled water in it and use it at night on a bedside table while you sleep.


also an old fashioned remedy is rub down before going to bed with vicks salve on your chest and back and then put an old t shirt on over it and let it work over night.


also drink plenty of fluids to help thin out the gunk.

you dont need a bronchodilator unless you have airway constriction such as in asthma.
bronchitis?
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