I CANT DEAL WITH IT ANYMORE
Stuck inside my head pt 2- sleeping
i never get a rest
a restf rom these these thoughts or truths
just a relentless circle attacking me like a rudder going around and around
now i get to my point in how i sleep
when you dont feel that you are connected to reality you try and do things to keep your mind off it
which is extremely hard
i used to usually try and disconnect when i was trying to fall asleep
which is way at the age of 11 or 12 i started to stay up until my body just gives up and goes to sleep
that way i dont have to think about anything before i sleep
this doesnt however seem to help with my day because i am now 17 and have to get up for school at 5 30 leaving me with 2-4 hours of sleep time
with the lessened quality of sleep i feel even more disconnected which i think might be a key since sleep is a required activity in this world or "database"
so on one hand if i have a problem it is making it worse
or if its the truth
im getting closer to disconnecting