Runners out there...
I'm obsessed with running. I use to exercise differently, however with a torn achilles tendon and subsequent surgical repair, my body's unable to compete with those with better lateral movement. Running is pretty straight forward (pun intended). I've been getting into running over the last 5 years and have taken the plunge of running in 5K, 10K, half marathons, and one marathon in the last couple of years. I'm late 40's. Is this pretty near normal for those of you like moi?? :)