Every night I have this massive erge to crack my bones. I know lot's of people do this but my addiction seem's much stronger. I have to crack all my finger and all my feet joint (My bone's tend to crap easily) untill I can feel comfertable and 5 minute's later I find the erge to start again, is this normal? and any thort's on how to stop me cracking?.
I crack my knuckles a bit now and then, and my neck when it feels stiff. I don't know if popping your joints is likely to cause harm or not, but I doubt its a big deal if done occasionally. If done nightly I would be more worried that it could put some kind of stress on your joints that might make you feel sore a few years down the road.
You may want to ask a doctor or counselor about cracking your joints and compulsion or obsessive-compulsive disorder (OCD)
AWESOME!