thiss is killing me!!
I just happen to have a dream in what i'm just walking somewhere and suddenly i start to fall down. And in moment when i begin to fall down i got a really scared , and that feeling is too weird to be explaind. But , right now that feeling is like freeze in one moment. It is like something had cought me in it's grip , my skin gets like all frozen .. Its not that i'm cold , but i can't move than. At all. It is some kind of fear , a really strong one that i feel than . It's too weird to be explained! Just ... my heart is beating like fastest drums, but i know that is an imposible cuz i would die than, and again i know that it is my heart and again it is not cuz i feel a lot of fear , and can't move and i feel like i'm dying but kindof interested in what it will came out like , and i'm trying to move but i can't ,than i open my eyes and that is really hard for me to do id , but the picture is the same. I know that i'm not dreaming them cuz i am completely avare of everything that is happening around me , hear the sound but i can't see anything... Really scarry , it has just happened to me when i tried to sleep an 2-3 hours ago. And that grip holds me longer and longer everytime i have it... It is something like my body is sleeping , but my mind is completely awake ... Got it feels terrifying! I don't want that to anyone ... It kindof feels in my whole body like when the dentist gives you an injection ... and i'll repeat that thiss is not a dream , but it is real! there is no mistake ... Please , tell me what should I do about thiss ? I'm afraid to go to bed cuz i'm afraid that i'm gonna die, and i know that it is going to happen because of when the grip pass, my heart can not work normaly for about half an hour and i feel really disturbed than ... That feeling is holding me for about an 5 minutes
Also, many years ago I remember having recurring dreams that I had fallen and the only way I could move around was on my knees... it was weird and it was so vivid and I could remember all the fears and feelings I had when I was on my knees and couldn't stand up. That recurring dream must have happened like 6 or more times in a year and it was a bit scary and just weird.
If this really has you worried, seek professional help; they might be able to provide some anti-anxiety meds that will help calm you down.
it's much easier
this thing where you can't move, I've not experienced it myself but it's not unheard of. Not an expert myself, but talk to a doctor. But don't worry, it's not that serious.