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Is It Normal?
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The Morning is always worse....
My life isnt exactly on track at the moment, after a break up and some other people causing shit...Im starting to feel okish most of the time, and positive that i will speak to my ex again, maybe even sort things out if i give him some time...Thing is i wake up in the morning for a second i'm ok... then wooosh it all comes at me hes not here anymore, he doesnt care, im not ok and i feel awful when i wake up its worse when i have to get up early and go to work! I cant get anything into perspective and it doesnt seem like there is any positive to anything in my life. is this normal
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Comments (8)
You sound like you're depressed, which is normal after a break-up. If you can, find something to take your mind off him. While you're still sore, the more you think about it the worse it will hurt. You can make it through this, you just need to take it day by day for awhile.
Youll just have to give it time and try to get back on track dont let the depression get the better of you start going out socially with friends and get back into life
I know how you feel. just hang in there! and try to let him go.. that is in your mind too!
Get out of the house and do something different. You cannot sit on your ass and dwell on a breakup.
YES VERY NORMAL, b/c it happened to me recently, so i know what ur going through, I was fine when it first happen( it was at night) and I thought the same thing, positive that i will speak to my ex again, maybe even sort things out if i give him some time, but once I woke up the next morning it hit me 2 and I just started crying 4 hours b/c I missed him so much, and now we don't even talk, I know thats not a good experienve, but its what happened to me!
blah
Everyone has a depression at least once in their life.

The thing is, those feelings are comming from your Ego. You know, the old "poor me" thingy.

You need to wake up and see life as it is, life is sacrifice sometimes, but mostly, it is a chance to give what you can give to others, that need it more than you, everything you can give (im not reffering to material things, but mostly selfless good deeds).

By being helpful towards others, your life will take a good turn, I guarantee you that.
close your eyes and surround yourself in white light, concentrate on your breathing and clear your mind. works for anything like before study or whatever to clear your mind so you can focus on whats important
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