What helps you look and feel younger http://isitnormal.com/story/5826/ Plastic surgery and a young mate. http://isitnormal.com/story/5826/#comment-78722 2007-03-25 11:34:55 Nothing it friggin happens to everybody!!! http://isitnormal.com/story/5826/#comment-75681 2007-03-18 17:51:33 Dirty sex http://isitnormal.com/story/5826/#comment-69395 2007-02-26 09:58:29 probably loneliness http://isitnormal.com/story/5826/#comment-68657 2007-02-23 21:20:41 I'm 35 years old and look about 27. This is what has worked for me (so far): 1. Stay positive-in spite of circustances. 2. Keep hydrated-at least 9-11 glasses of water a day. 3. Foods-home cooked and whole foods. Avoid fast food. 4. Fitness-lift weights and run 3 times a week. Do yoga and meditate 1-2 times a week. 5. Sex,and lots of it, with younger men. My boyfriend is 18 and we're both at our sexual peak. Yes-the biology books are right ladies;) Multiple orgasms help you achieve points #1-4 above. And if you age a little, who cares after 42 (our top record-sofar) orgasms in a row''' Have fun and stay fantastic:) Assertive women unite!!! http://isitnormal.com/story/5826/#comment-64366 2007-02-09 17:44:57 never kssing a girl, having 10 girl friends but to nervous to talk ti them, no drugs, and pooping long annnd hard http://isitnormal.com/story/5826/#comment-54582 2007-01-14 21:30:32 *dont smoke *eat healthy *excrise *HAVE FUN!!!!!!! http://isitnormal.com/story/5826/#comment-53970 2007-01-12 20:47:14 do stuff that makes u feel yonger...its almost impossible to slow it down phisically but emotionally u can!! http://isitnormal.com/story/5826/#comment-53062 2007-01-09 18:35:59 NOT SMOKING OR DOING DRUGS. http://isitnormal.com/story/5826/#comment-51832 2007-01-05 18:34:28 being happy, laughing, having a healthy diet, doing excercise. http://isitnormal.com/story/5826/#comment-51831 2007-01-05 18:34:09 Melatonin slows the aging process IMO. I take one pill nightly. You can pick up a bottle at your local pharmacy over the counter. It also helps to relax you and get a good night of sleep. Eating right, and exercise are equally important in staying healthy and slowing the aging process. Genetics, which we have no control, also play a huge role in the aging process. Anti-oxidants are supposedly important in slowing the aging process, they too can be purchased at a pharmacy, but I question their effectiveness. Cut out all smoking and drink if you wish in moderation and it will extend your life. Hope this helps. http://isitnormal.com/story/5826/#comment-46642 2006-12-11 12:20:49