i sometimes am in so much emotional pain that i want to cause myself physical pain. And when i do, i feel a little better. Sometimes i think up some incredibly gorry things, and i don't watch any horror movies or anything. Is that normal? Does anyone else do this?
My best wishes to you!
Angel
Hurting yourself is not a way to get rid of the pain, or even to prove to yourself how much pain you are in. Unless you want to be in pain forever you must get help.