Afraid to empty mind of all thoughts
I'm afraid that if I clear my mind of all thoughts, I'll lose my mind in process.
I really want to meditate and clear my mind of all thoughts. I could easily do it. I'm just afraid that none of the thoughts would come back into my brain and I'd be a tard.
What do you think?
Jess
Jess
So far I've got 'Happened to Spo Bo once' and 'don't do it if you tnink you'll turn into a tard'.
Got to say that my fear is normal.
jess
Now I'm thinking, though, that since my mind spins a million miles an hour I'm going to self administer some sort of physical pain and focus on that in order to slow things done to a focal point.
Any pain suggestion?
jess
Thats completely normal.