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Run down then sick...

It seems like whenever i get run down and really tired like after i am running around and stuff i get sick and get a fever. is this normal?
Do you think it's normal?
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Comments (3)
roger49 (3711)
2007-02-15 18:35:51
Your post is confusing, I can't understand what you're talking about. Rewrite it in a more understandable format and I might be able to help. So you get sick when you're tired? Sounds like you need more sleep.
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bmx045 (4852)
2007-02-16 19:36:03
Yes it's normal, using so much energy via stress or exercise or just typical physical activites can suppress your immune system and make you more suseptible to infection/colds/etc. Best thing to do is get enough sleep, eat when you should, stay hydrated, VITAMIN C.
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ballstoit (7561)
2007-12-27 09:11:26
It's normal, try to do some exercise and eat well.
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