stamina

Isn't the answer to this one common sense?

If you want to increase your staminia the obvious way to do this is with some type of aerobic exercise like cycling, swimming or running on a regular basis.

just start living better.. eat well.. sleep well.. and get some regular light exersize.. drink plenty of water, If you smoke read the allan carr book and that should do it.

I don't think he's talking about cardiovascular stamina. Start doing kegel exercises, and learn to stop your orgasms. This isn't the same thing as getting close and cooling off for a bit - you can actually have multiple orgasms with this method (well, kinda). If you master this technique you can last as long as you'd like - and it's not all that tough to do.

Of course he is talking about cardiovascular stamina. The thing that keeps it erect is bloodflow. The stronger and healthier your heart, the stronger and healthier your, er, bloodflow.

they are all right. If it's a premature thing, then the kiegel thing is it. If it's a "Hoey crap, I gotta rest", then buy a bike and use it, lots. Push ups help too.

ok.im 18.i jus want to know how to increase my stamina during sex.because i excersise.i go to the gym.i walk aproximetely 10 blocks to my school everyday.i dont get tired nor do i run out of breath easily.i do pushups.i can do about 40 to 40 straight.but when i masterbate it doesnt take long before i cum.will this change when i do have sex.if not how can i change it?