Are You Normal?
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Am i really that fat???
Im 5" 132-136 pounds. i know im defiently not skinny But would you consider me Overwight or jus a chick with a little booty?
This isnt my highest weight (144 pounds) i lost a lot weight (115 pounds my lowest weight) But i restricted to much and put most of back on.. I wanna fast so bad.. but i dont know if just to eat 500 cals a day and burn 1000 off? i wanna lose at least 10 kilo's (22 pounds) by december 25..
Im becoming seriously depressed and avoid going out because i feel like a huge whale.
Do i worry to much or do i seriously need to lose heaps of weight?
Is this normal?
This isnt my highest weight (144 pounds) i lost a lot weight (115 pounds my lowest weight) But i restricted to much and put most of back on.. I wanna fast so bad.. but i dont know if just to eat 500 cals a day and burn 1000 off? i wanna lose at least 10 kilo's (22 pounds) by december 25..
Im becoming seriously depressed and avoid going out because i feel like a huge whale.
Do i worry to much or do i seriously need to lose heaps of weight?
Is this normal?
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Do you think it's normal?
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I'm only 4'11,and i weigh from a range of 115-130,mostly b/c i'm borderline diabetic,and i dont give a shit so i eat what i want when i want.I do for the most part eat healthy though,and i drink alot of water.Stay away from accessive amounts of salt,because it makes you retain water,thus making you appear fat,and limit your sugar intake (like stay away from soda,and sweet tea or coffee as much as possible,a little is ok) ,and of course white bread,any kind of white flour,and i guarentee you will lose weight.As for me yea i usually drink 2 sodas a day,6 or more glasses of water,i only eat breakfast and lunch (usually very healthy,with lots of whole grain,fruit,and veggies),and then i eat a few snacks for dinner. It's a working progress,actually my mom was pretty thin,and had a large appetite,maybe it runs in the family, i dunno.
-dirt dobbler
Stop focusing on it. Aiming to lose weight is fine, but don't fixate on it and let it get in the way of your social life. I weigh 140 and I'm 5'5.
Go on a *low-carbohydrate* diet. Stay away from the low-calorie diets--they don't work in the long term.
so yes, loosing some weight wont do you any harm :)
It depends if ur a guy or girl girls can normally get away with being a bit chubbier and not look bad i find manboobs disgusting *shudders* SO if youre a guy go run or someshit
if ur a femme still running wouldnt do u any bad :P 1.5 miles a day would keep u in nice shape without getting tooo muscley ;)
Dieting is bad unless its a well balanced diet that you plan to be on permanently. I eat anything I want, in moderation.