Half an hour ago, I was very frustrated on myself. I hadn't studied for my college at all, and the exams are coming near. So I got so angry that I started beating myself. I couldn't stop, so I ended up spitting blood and have a big pain(it still hurts).
But however, I feel better now. At least the anger is gone.
I haven't done such things before and I'm not asking if it is normal. I just feel strange, and wanted to share it with someone.
Feel free to flame me if you wish.
Cheers
you watch too much fight club
you should get a punchign back or something
or just get a mirror and insult yourself lol
You should get a punching bag, or take wrestling or martial arts classes. Whatever fits your fancy.
Just do it. Impossible is nothing.
once you get exhausted,so to urself- u sir, have been served right...and from now on,better be disciplined in life and start studying..
helps me man that stuff helps me
but i don't run 10 miles,just about 3 exhausht me to near death,and all the anger vanishes like ...wooosh