i am eighteen years old and i still cut myself. i have been cutting myself since the age of 13 and before that, i used to inflict o pain to myself in other ways. such as crushing my hand under a table or under a rock. i have never cut for attention or with suicidal intent. i cut myself simply as a release. because i feel so detatched from reality, pain makes me feel human again. i am also a recovering junky, been off H for over a year now. i still cut myself, not on the arms because i am considered an adult now and i REALLY dont want people to know, so I cut my chest and my legs. i am eighteen years old, is it normal for me to still cut myself?
I often box or at times when it's quite deep and you are on the brink of an emotional meltdown I usually paint expressing my anger.
Maybe you could express it in another way that is safe to yourself and others around you.