every time i eat it makes me feel fat. like i can feel my fat cells growing, and feel myself getting larger. it also makes me feel very guilty and i want to go throw it up so my system will stop digesting all the fat and calories in it but i am afraid of becoming bulimic. is this normal, and are there any suggestions?
If you still can't stop yourself and are tempted to throw up--or if you do actually throw up--got to the doctor ASAP and tell them the deal. Don't be ashamed, it happens to tons of people, and there are treatements for it.
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Second suggestion: Ask your doctor to weigh you and tell you a weight range that is healthy for you. If you can stay in this range you're doing alright. Be physically active, walk every day.
Third: Treat yourself with moderation. When I was a kid, my Dad would buy a big bottle of Coke, chips and sour cream (to make onion dip) on Saturday for 'Hockey Night In Canada'. Still, to this day, I only have this special treat on Saturday nights.