I'm embarrassed to say that I am 30yrs old and I am scared to sleep with my feet outside the covers. If I try to do, I start feeling like something is going to pop out at the bottom of the bed and touch my feet. Like a moster or ghost or something.
I'm like that too! I don't think its unusual either, a lot of people i know think that as well. Must be like a hangover from 'theres a monster under my bed!" from when we were younger.
I think you are just psyching yourself out to think that the reason you are scared is because you are afraid something will pop out from under the bed. It's normal to feel uncomfortable with your feet out form under the covers because it is just that: uncomfortable. To have a part of your feet constantly a different temperature then the rest of your body due to the fact that they are uncovered while you are trying to sleep can be a very bothersome experience.
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