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I Missed the gym!!!
35% Normal
5 Comments

f*ck sake i missed the gym today
i was too tired
but thats not an excuse ahhhhhhhh
i was meant to be doing back and deadlift aswell
now am bouncing off the walls because i didnt go i only missed today but i feel like im losing my progress strength and size
im going mental
now im extremely angry
i literally have rage
and im depressed
all because i didnt go to the f*cking gym
is this normal behaviour?
i think i have reverse anerexia ( muscle dismorphia )
is it normal?
Do you think it's normal?
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Comments (5)
hotchickie81 (24721)
2009-07-25 15:53:58
I get REALLY upset when I go a day without working out or walking or whatever. I mean I get angry at myself, sad, upset, etc. It's like a huge deal. So yeah I know how you feel.
Reply
anabolic19 (25748)
2009-07-25 17:39:29
@: hotchickie81
yay
so im not the only one.
Its a horrible feeling isnt it
like you've let your self down,
but i like it at the same time cos it keeps me going to the gym
thanks for the comment :)
Reply
Galaxy500 (24989)
2009-07-27 16:53:37
GO OUTSIDE!!! Shit, man! I work in a gym, train in a gym, and train outside,too! You can go running, cycling, hiking, mountainbiking, swimming... I mean, quit making excuses for your leg curl machine.
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anabolic19 (25748)
2009-07-29 18:06:22
@: Galaxy500
so how can i train anerobic exercise outside without the use of weights?
i didnt mean cardio
i meant as in building muscle
i know how the body works and how muscles grow so tell me how i can get that sort of exercise hiking?
Reply
Galaxy500 (24989)
2009-08-14 13:08:40
go to www.monkeybargym.com and www.crossfit.com/journals. Those are ideal for outdoor strength/cardio training.
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