I pick up on feelings of tv shows and other ppl

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That sounds familiar ;-)
I feel very much the same that any book/movie character feels. I think thats just a proof that you are the kind of sensitive person.
Thats one reason I dont like sad love-movies. I'm almost always depressed after watching one.

It means your human and you have a soul!!

Normal!
It's called empathy and a whole bunch of other psycho babble. It's normal to think "what if it was me?" when watching/reading entertainment. Just so long as you can separate the entertainment from the reality and the feelings don't last too long after the viewing/reading.

Getting engrossed in the story is sorta the point of the story to begin with. If you didn't feel anything during an actors performance then he isn't doing his job very well.

i do it too, i can literally feel it on my chest and if its intense enough i cant breath

I always feel like that when I'm in a great book! It's a great feeling:)

Yes! ALL THE TIME I EVEN CRY IN mosy sad movies