I have such a horrid fear of death and every year it gets worse. Sometimes I sit in bed and go cold thinking about dying, I have to calm myself down and turn on the tv to put my mind elsewhere. I live in the US and every time I hear a plane overhead I stop and listen to make sure everything is ok; no bombs dropping nor planes crashing into anything. I look at my window at night and visualize an explosion lighting up the curtains for the brief moment until it kills me. I can't stop worrying about it and I don't know what to do. Part of me feels like I should turn to religion but I just can't believe.
E n j o y !
Just as I have this phobia of sharks and dying in the ocean, I can feel it happening so vividly that I think I have died like that in the past. Its incredibly terrifying.