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IIN to play out situations and feel like those situations happened?
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Often when unresolved conflicts arise i tend to play out scenarios in my head and afterwards i tend to feel emotions like it actually happened, once i even apologixed for exploding on a person in one of these scenarios but didn't actually in real life.
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Comments (4)
I don't know whether or not it is normal but I too have done this. You might want to work harder on being able to seperate your thoughts from reality though.
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The worst thing you can do is live in fantasy. No matter how boring you think the truth is, it is far better than a lie.
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Its not that I choose to that it just happens
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I do that all the time too, I find it weird too I don't know why I do it, I just do.
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