I'm a 28-year-old female. I'm in good shape - about 5'8", 125 lbs. Yet I seem to get chest pains quite frequently. I work in an office, so it's not like I do a lot of physical labour or anything. I go for walks whenever I can, trying to stay in good shape. I eat healthy too. The only thing I can see contributing to my chest pains is the amount of caffiene I drink. I pretty much have to have a can or two of RedBull (or some other brand of energy drink) to stay awake. I also drink coffee. Could this be my problem? I tried quitting the caffiene for a while, but I kept falling asleep at my desk. It really sucks!
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2) if the pain is sharp, burning, and centralized, it's possibly heartburn, and the caffeine is most likely the culprit. Caffeine puts the bile production on overdrive and speeds up metabolism, and you wont properly utilize the foods you eat.
3) if the pain RADIATES, or is also accompanied with nausea (or any other symptom for that matter, IE shortness of breath or a pressure sensation on the chest, tingling, swelling in the extremities, dizziness, anything really) GET TO A HOSPITAL. It could be something like MI, arrhythmia, CHF, or any number of heart related issues, and contrary to popular belief, all of those can have gradual onsets. I once picked up a patient that had a heart rate of 190, and he said his symptoms had been lasting a week!
This is serious. Get yourself checked out. Get an EKG at least. Not to send you running off scared, chances are it's heartburn, but if not you'll be better safe then sorry.
Take care and CUT THE DAMN CAFFEINE!
http://en.wikipedia.org/wiki/Precordial_catch_syndrome
If these symptoms don't sound like you, go to a doctor it can't hurt to find out x