I am so lazy I hate it! I want to change it so bad so I can do things completely and thoroughly. Im 20 and I just feel like I have no reason to feel this low of energy. Sometimes it has to do with mood swings. I could be up for something to do or sometimes I'm just like eh nah I don't feel like doing it. Or I can be driven at times, like planning out my future and can't wait to accomplish those things as opposed to moments where I can give a sh*t. I wish I can stay in the moment of being driven or active but it eventually goes away and drastically. I hate feeling low energized, what could it be? I eat healthy, rarely out, I'm young. Idk what to do to give me extra energy. The only thing I can think of is alcohol but that can't be good for daily use. It makes me happy, feel good about myself, energized and up for anything, positive thinking. I want to feel all these things like they are permanently a part of me, not just leave any second, but not with alcohol. It definitely can't be alcohol either that drains me down because I don't drink often but when I do, I feel great. I don't want to take pills, I just don't feel comfortable, nutrition usually doesn't make an impact on me like it does to others. For example, protein bars or coffee, these foods have a particular effect on people but not on me. What can I take or do to feel energized as well as positive?

and for your energy problem. Maybe you just need to surround yourself with good energized go getter kind of people. Usually when others are pumped up and ready to go around me I tend to feel that way to.
Or you can start with a hobby that doesn't require a lot of energy and maybe get a new hobby later on that may or may not require more. I don't know.
me:sorry hun to lazy to have sex tonight XD
Disclaimer: this comment was made for educational purposes only and should not constitute medical, professional, or legal advice.