Well I'm really hard on myself, all the time, actually. I tell my friends and family to stop cursing themselves, yet I do it more than anyone else. Hypocrite, is what I am. If I mess up on something,I come down on myself hard. Ex: "Wow, nice going you idiot." "You are such a hypocrite,you mean nothing." "You are really worthless and pathetic." "Your life is a joke." "Why are you even alive?"