I dont know why but I have a naturually very high body tempeture , aswell as most my life an extremly high metobolism as well as sweating profusly nomatter what the circumstance or situation , this drives me nuts and depending coditions and wear we live and over the years it has gotten progressivly worse , infact its gotten to the piont when I pull out my Phone from my pocket it is litterally smeared with slime and soaked LITTERALLY FROM MY PROFUSE SWEATING ! . Its disgusting I can,t help it and alot of the body spray , and anti prosporeant doesnt work well cuase I sweat alot . I just kindve hate it does anyone have any tips as to not sweat so much becuase Im really starting to hate it . please dont say something that is to be stupid or make fun of me becuase this is a serioues question .
Are You Normal?
Ask your question today!
No, sweating profusely all the time is not normal, it's called Hyperhidrosis. Anti-persperants tends to only deal with a small amount of sweat and body odour. If you're sopping wet like a fish straight out of water, no typical spray or roll-on can tackle that. You may want to look into an anti-perspirant containing Aluminium Chloride - you might have to get a prescription from a doctor though.
Other, more drastic solutions, include botox, medication or surgery - this would obviously require a doctor look into the problem.
Does it only happen when it's hot? and if so, do you spend most of your time in an air conditioned room?
I can offer you some tips, like try drinking water(start with 1 gallon a day depending on your weight, also try to increase your activity during the day ex. exercise\run.
There are some products that can help you with underarm sweating like certain dri.
By the way do you stress a lot?
However, I work out a lot and since the botox merely forms a barrier it decreases in effectivity quite fast, but for a woman I think it's really a great short-term solution.
I personally have turned to wearing a bit wider clothing which gives my body some breathing room, which helps a lot.
Like other posters already suggested coffee and cigarettes are a no-go because it stimulates sweating, so lay off those during the day.
Other than that I would suggest that you keep yourself comfortable (regarding clothing and company) and if someone asks about it just be honest about that you have this issue, it's really a minor thing.
Oh by the way, I have found that excessive drinking and/or drug use dries out the body which will instantly stop you from sweating as well... just saying ;)
anyway Its helpful that you don't drink coffee, it's all about keeping your heart-rate down a bit because that is what triggers sweating. You seem like a person who has a healthy lifestyle and that is really a good start, again because of the heart-rate thing.
Just try to stay comfy and keep an eye on the way you dress and in time it WILL get more manageable. If you can afford it just try the botox treatment, it will (100 percent guaranteed IMO) at least get rid of the nasty arm-pit stains!