My depression is increasing. I'm getting sadder and sadder, and I feel sadness all around me. Nothing makes me happy, and I feel better only when I see little girls, because with their pure and sunny face, no one could be sad...!
I think all my days are monotonous, and I think that in a few time I won't even be able to differentiate a day to another one! I attend the high school, and I'm starting to hate it. I've never had problems at school, but now... I feel that I can't endure another fucking day! Sometimes, when I'm going to school, I see a car that is passing by and inside it I can see a wonderful little girl... It's the only thing I love in school!
Sorry for the bad word, but it's a vent, so... And sorry if my language is not grammatically correct, but I'm not english.
I think all my days are monotonous, and I think that in a few time I won't even be able to differentiate a day to another one! I attend the high school, and I'm starting to hate it. I've never had problems at school, but now... I feel that I can't endure another fucking day! Sometimes, when I'm going to school, I see a car that is passing by and inside it I can see a wonderful little girl... It's the only thing I love in school!
Sorry for the bad word, but it's a vent, so... And sorry if my language is not grammatically correct, but I'm not english.
That's what happens when kids don't get much exercise and you force people to sit in a classroom for 8 hours a day for most of their lives where most of what they learn won't be applied to real life, but the government knows what's best for us all, right?
Normal, go exercise. Low serotonin is often easily corrected by exercise.
What helps me is taking cold showers. Now I'm not recommending it b/c I don't know you, you can decide for yourself, but they increase my mood. I start off with hot water, then I'll decrease it to cold/warm, then I'll turn it down all the way to cold. Sometimes I start it cold and turn it down to the coldest temp.
Go outside for a walk to get some sun too.
You need a hobby.