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Is it normal that when people say "Mm mm mmm", it ...

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I agree with what you're saying; it must be because of him, not to sound dramatic. He's not a bad person, but it did affect me as I'd always liked him. I get irritable a lot with people, I think because of my anxiety, and it does make me find their actions irritating, although I try avoiding confronting them because it's rude.
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"it must be because of him"

Actually no. That still puts the blame on him completely which is both unfair and incorrect.
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I didn't mean it like that; I mean technically he most likely had something to do with it, but it wasn't his fault entirely. I didn't mean to make it sound so rude.
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