I dont know hwo to explane this bhut i am a teenager and seem to be paranoid over anything. I am in a relationship and i dont seem to be able to belivee anyone sais. or evan if people go somewhere for a chat, if im in a group, i still get constantly paranoid that they are on about me. Evan the most simple things i get worried about. Since all of this, i have had the pain in my stomache, i heard that this is related to strong anichity(Cant spell) which i have also had. I yhave recently had deep depression and hafve done all of that when cutting your self and doing drugs to try and get rid of the pain. But i need to know what to do about. Its not becauseof drugs, its purly because i seem tow worry about evwerything. Evan otehr peopels problems.
Are You Normal?
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Being paranoid is normal, but being paranoid ALL the time is unhealthy.
Try meditating, exercising, or praying/talking to a higher power about your fears and problems. If there is one thing this entity called God has helped me with it is fear. Whatever you do, don't just sit around and let it happen. Fight back.