What does that have to do with P.E.? I think you need some help. Why do you hate black people so much? Did you have a bad experience with them before? Hating people not only hurts others but it affects you as well. It makes it hard to see things clearly. Try not to get too emotional about these things. Loosen up a bit. Take a vacation or something. I am worried about you.
one way is to find upcoming sports events you can participate in, and train for them. there are always races and other contests you can train for. or else set things up so you and some friends go climb a mountain once or twice a year, and train for it year round.
another thing you can do is join a team or league playing a sport you enjoy and use that to motivate you to stay in shape.
also, in general, establish working-out as a habit. that takes some discipline at first, but after a time it becomes like showering or brushing your teeth, it just feels wrong if you don't do it on a regular basis.
I fucking hated PE. Running my lazy ass around the gym for half an hour and having to do it in front of a class full of retarded adolescents was definatelly not my idea of a great time. But looking back, it was probably the chillest class out of all of them.
School sucks.
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Theoretical PE; No
good habits like that will help to keep you healthy for your entire life.
another thing you can do is join a team or league playing a sport you enjoy and use that to motivate you to stay in shape.
also, in general, establish working-out as a habit. that takes some discipline at first, but after a time it becomes like showering or brushing your teeth, it just feels wrong if you don't do it on a regular basis.
Exercising releases endorphines anyways-HAPPY HORMONES. So that goves us an excuse to like PE even more
School sucks.