Is it normal to be thinking about your ex, who you may talk to from time to time, and write things down (either pen and paper or computer) with the intention of saying it later? Like...almost like speaking your heart, but for whatever reason not able to say it in person? ...but really with the intent, either actually doing it or not, or saying it later? Almost like you're preparing for the conversation. Doesn't matter who hurt who....just kind of feelings to let your ex know why you did what you did or what you feel about what he/she did..just to get your word out.