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My sister is worried
63% Normal
5 Comments

My sister is 14 and is 5'0 tall and weighs 120 pounds.She wants to know if that is a ok weight for her age and height. Should she lose weight?
What do you all think? Please help us out.
Do you think it's normal?
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Comments (5)
That is a healthy weight for her age/height especially bearing in mind that she will still be going through puberty. If she is unhappy with her body then getting involved with an exercise that she enjoys eg. swimming could help her tone up a little but there is absolutely nothing wrong with that weight for her.
she sounds pretty healthy.
when i was 14 i weighed 264 pounds but i was pretty tall at 5'2
120 lbs sounds a bit heavy, for that height, especially at that age. But, here's the more important question: Does she look overweight?

It's never too early to start a *low-carbohydrate* diet. Stay away from low-calorie and low-fat diets--they're unhealthy.
@: gusbus
Uh, 5' 2" is not tall, lol.