It's called "bruxism". Yes, it's an anxiety related disorder. The most you can do is try to eliminate the potential stress in your life and buy a good mouthguard. I have struggled with this all my life. After getting my braces off I opted for the clear retainers. Because of this disorder I managed to grind my way through two different sets. It's not normal but at the same time you aren't a freak.
teethgrinding
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