Ok here's the thing im very shy,i can't keep eye contact i can't even look at people when i talk to them and i start fidgeting really bad,and sometimes i feel sick in the guts,i try not to be so shy by practicing to have eye contact etc...but it's to hard and i think thats the reason why i can't get a girlfriend,my last gf was when i was 17 and now im 23 and if i don't change now i'm going to be 43 before i know it and still single.
any tips on overcoming my shyness
Do things that you are good at. Overcome obstacles just so you can feel like a stronger person. find something, anything, and excell the hell out of it, it will give you a platform to feel equal to the people you have trouble interactng with. And when you get in an uncomfortable social position, and think "WHY THE HELL DID I SAY THAT" or "should I have held her gaze longer" you can easily see that you have just as much worth as they do (even if it is superficial at first) and bounce back in a minute. After a while it just becomes natural and you don't need "fallback thoughts"
Again
and yes i am very self consious about my looks, (pic in profile)At the moment i train at the gym everyday to bulk up a little but thats a long and slow process.
Boost Your Confidence by joining a drama club or something!
NeThing 2 help!
LuvLou_x
Heres a lil trick look at ppls nose not eyes if u feel wierd.. once u nail the first girl ul feel good about ur self
DON'T LET GIRLS COME TO U FIRST show them u a real man talk to em even if u shy just do it they not gunna kill u......
=) good luck
hey live life single then. That's okay. You don't NEED a girlfriend/wife, only if you want one. Try reading positive books, poems, ect...that will cure some of your shyness hopefully. Or take up a cool hobby, like guitar! It makes you more confident knowing that you can do something cool lol
Being shy is normal. Try practicing with your friends e.g making eye contact. there is no rush in finding someone, the right one will come along sooner or later.
And if you are reallu stuggling with finding someone, ask your friends to introduce you to new people.
x
not sure how to help you. I'm the same way around girls when I think they are cute and wana ask them out.
PS: I'm 24 years old.
Get more social and spend time with close ones, eye contact should come natrally whith people you are comfortable with
It shouldnt be a problem to you. Just practice, practice and practice more! It's normal!
Maybe you can ask your friends for help, stare them in the eyes and just start saying random stuff until you don't care what they think. Drinking helps too, makes you not care.