So I've been doing bad in college a while and it's because i'm not getting enough sleep i am really tired in the day but awake it night. I can't fall asleep untill 1 - 4 am and I wake up at 7:00am I don't want to take pills and I also don't eat/drink andthing that could give me energy so how do I fix this problem and is it normal

or, you can try to regulate your sleep patterns with proper diet and exercise. Chamomile tea can help calm the body but if you are serious about sleep, kava and valerian are about as potent as most sleeping pills. Just be careful as it can be tough on your liver. (the Yogi brand of tea makes a good bedtime tea)
-Brandon