My mom has a mental illness, used to abuse me and my sister and dad, and is really not normal, im always afraid im going to turn out like her but my dad says me and my sister are nothing like her, but it cant be that neither of us wont inherit it?
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so dad is right, it isn't carved in stone that either you or your sister will inherit the illness.
ask dad to be on the lookout for bad behavior in both you and your sister and if he sees anything like "mom" to please have a talk with you. more than likely he's already doing this.
If your family is pretty stable than you might be less likely to have it as severely as your mother, if it was inherited.
Mental illness is 1/2 nature and 1/2 nurture.
Since you are aware of the illness your mother has, study it and be aware of the behaviours.
I'm sure you don't have it, because your father would let you know if he saw you behaving like your mother.