Alarm scares me in the morning

Is it normal everyday when I wake for school with alarm to literally SCCARE me? At the moment I hear the sound of my alarm my heart is already beating around 120 bpm and I rush to stop the alarm. I don't know why but I don't think it's healthy to do this every morning especially if you sleep for like 4-7 hours like me.

Voting Results
48% Normal
Based on 27 votes (13 yes)
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Comments ( 3 )
  • Ellenna

    If you're of an age still to be at school, you need a LOT more than 4 hours sleep a night and a bit more than 7.

    I'll bet you're on a screen til just before you go to sleep and leave bluescreen items turned on in your bedroom? Try not doing any of those things and see if your waking up routine improves.

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    • barakas24

      College to be exact and my tv is only turned on because helps me fall asleep from the sounds.

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  • mysistersshadow

    I hate waking up to a alarm but it doesn't scare me I just roll over and hit snooze a few times before I drag myself out of bed. I've had something to do even on my weekends every day for the past 3 weeks and I'm getting good and fed up with the stupid alarm.

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