Am i being paranoid because i think people know my illness through thought

Hi am 41 with a illness which I've had ever since I was 5 and only now I'm able to cope better with it.but I'm always in fear that everytime i think about my illness that people look at me in discust as if they can read my thoughts.I'm I being ridiculous or is this real.if this is the case what should I do

Voting Results
29% Normal
Based on 14 votes (4 yes)
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Comments ( 3 )
  • cipro

    Unless its an overt illness they cant know about it.

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    • Treesarefun

      I presume you mean on the outside not in if so then no but through thought yes

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  • Vauael

    No one can read your thoughts. No one knows your secret unless you have told them. There is no need to be self conscious.

    Maybe you should talk to your doctor, or maybe even a psychiatrist. Could just be anxiety, which is common. My anxiety causes me to be uncomfortable around people and to overthink things. I take a little pill as needed and it works wonders.

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