Anyone sufferers from ptsd, panic disorder or agoraphobia

18 Comments

Just want ya stories! don't matter were you start.
examples. How it first come on, what caused it, what meds helped, what helped other then meds, life stories, how it effects you, so on.

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Comments ( 18 )
  • CozmoWank
    5 years ago

    Escitalopram and perseverance.
    Never surrender.

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  • TyTyTy
    5 years ago

    "Go outside" or, "just talk to people" is also very poor advice for someone who is agoraphobic. It's like telling a crippled man to "walk it off".

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  • TyTyTy
    5 years ago

    I would say medication, but my experience with SSRI's was pretty negative and the side effects outweighed the mental illness. I don't think they're for everyone, honestly. Try CBT (Cognitive Behavioral Therapy), it offers ways to cope with your situation there and then, rather than suppressing your emotions 24/7.

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  • chuy
    5 years ago

    Mild to severe PTSD that kicks in during severe weather season I hate storms.it all started back in 01 during spring. We had tornadoes it was sacary. Been afraid of them since then.

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  • brutus
    5 years ago

    Antidepressants plus benzos plus mood stabilizers fixes some of my problems. Other than that tough it out.

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    • [Old Memory]
      5 years ago

      Drugs just pause everything. Or mask the problem.

      Popping pills isn't tough it out.

      Best thing is exercise! Now I don't mean a little 10 min jog. I mean you need to sweat that shit out.

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      • brutus
        5 years ago

        Oh i do heavy exercise, it isn't enough, i need meds too.

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        • [Old Memory]
          5 years ago

          Don't ask me why but I have noticed cutting out red meat helps a lot. I don't eat red meat at all anymore. And sun! something magical in getting sun raze.

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          • brutus
            5 years ago

            I dont eat any meat either. I have other incurable health conditions which trigger my anxiety and depression.

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  • LloydAsher
    5 years ago

    Seeing dead bodies is never a fun experience, especially when you had to drag them onboard and place them in body bags to store in the fridge. Sometimes I wonder if by me volunteering for that shit has messed me up in unforeseen ways.
    (Navy backround picking up the dead after a tsunami)

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  • Nikclaire
    5 years ago

    Meds don't work. Life does. Force yourself to get out and talk with people. Allow yourself to dislike idiots and creepers. Allow yourself freedom from bondage of self.

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  • RoseIsabella
    5 years ago

    Yes, but I don't like to get too deep into my personal stuff about that.

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    • Nikclaire
      5 years ago

      Same

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    • [Old Memory]
      5 years ago

      Fair enough

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  • [Old Memory]
    5 years ago

    This place is like reddit, except darker.

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    • [Old Memory]
      5 years ago

      The word you are looking for is deeper.

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      • [Old Memory]
        5 years ago

        nah, i think I meant darker

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        • [Old Memory]
          5 years ago

          K

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