Astral projection advice?
I still can't tell whether it was a bad dream or something out of the ordinary, but here goes. I fell asleep faced down and I have this habit of sneaking into the kitchen for a midnight snack. I tried to stand up, but my body refused to function, about the only I could do was open my eyes. What I saw was both cool and scary; I saw myself sleeping in the position I took before falling deep into sleep. It scared me because from where I was watching my body was pretty high and I had a fear of heights back then. Anyways, I tried yelling and moving, but my body just wouldn't budge. I closed my eyes and I felt whatever material I was at the moment, positioning back into my body until I felt my cold, soft pillow. I had the same experience recently when I went to visit my cousins, except this time I wasn't suspended in mid-air. It felt more like my legs were being dragged out of my body? Either I resisted or something went wrong this time, either way I had planned my one of my cousins to keep watch over me in case he noticed something I couldn't; being paralyzed and all. I want some inputs from people who either mastered this "Astral Projection" or people who experienced something along the lines of what I just typed.