Bad habits

56% Normal
4 Comments

I've noticed that people have terrible habits that involves harming themselves or just normal habits that annoys people but sometimes those habits help , why ?

Voting Results
56% Normal
Based on 9 votes (5 yes)
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Comments ( 4 )
  • mysistersshadow
    7 years ago

    People are strange. They do so many things that aren't good for them.

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    • Bloodrose
      7 years ago

      I agree

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  • riffraffy
    7 years ago

    Habit = Cue -> Routine -> Reward

    For bad habits, focus on identifying the cue (what causes it to occur) and try changing the routine into something harmless. Much easier to change a habit than to give it up entirely.

    Good habits, like studying or lifting weights, are your greatest ally for self-improvement.

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    • Bloodrose
      7 years ago

      Okay I'll try

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