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I don't trust anyone, universally. I don't believe anything unless it's in writing in some kind of official document and signed.
I'm the type to jump around and smile a lot, yet I don't really trust most people despite the fact that they think I do. A good chunk of them talk shit the second I leave the room. Lol
I'm sure you know that many signed, official documents are not to be trusted either. Do your own research and come to your own conclusions.
I know it will just feed your paranoia, but you really shouldn't trust official documents too much either. The idiots who run the world can change rules in the blink of an eye, and slimeball lawyers make a good living from cheating people out of things they believed they legally owned.
How MUCH trust is the question you should be asking. I think it is usually dumb to trust someome completely 100% im every situation, but also having no trust at all in anyone will make it almost impossible to function as a human. Care to calrify OP?